Long Run

It is time. Sunday,I took over 7 minutes off my best Loon Mtn. time. It was a great race, but all I've been doing lately is racing. Time for a multi-hour long run. This is the only day of the week to do it. Just mapped this out. It's half trail and half road like the Ascutney race will be, this coming Sunday. Might not get me home before dark, but it is a full moon.



Now, I'm not out the door yet. Hopefully I'll actually run this one, unlike my last post.