Going to bring up the weekly mileage carefully, with key workouts. Climbing was a major weakness at Pack, so I'll have to put in the time on hills. There is no luxury to wonder about last year's training and what to change this year. I have to run as much as I can on as many hills as I can recover from. Today, this moderatly hilly trail run, steady pace will give my legs a stretch on the downhills.
2024 Orchard Scorcher Cyclocross
2 weeks ago
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