This course has about half the elevation per mile of my runs. I should be served well by this and maybe PR my best 2 5K's. Under 40 sounds crazy, but that is possibly within reach. Haven't done the math yet, as fast as 6:15 and how slow on the hills? I think I can run 7's on the hill. I'm going to love it.
Wednesday, March 26, 2008
St. Pat's Road Race
This course has about half the elevation per mile of my runs. I should be served well by this and maybe PR my best 2 5K's. Under 40 sounds crazy, but that is possibly within reach. Haven't done the math yet, as fast as 6:15 and how slow on the hills? I think I can run 7's on the hill. I'm going to love it.
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